Multi-Pronged
Wellbeing Approach
Ibasho いばしょ means “a place where you belong.” We blend ancient wisdom with research-based wellbeing modalities to honour every individual’s unique rhythm and wiring:
Somatic and Mindfulness-Based Techniques
Practical, body-led tools that calm the nervous system and support busy or overstimulated minds.
Sleep & Nutrition Optimisation
Mindfulness-based relaxation, breath regulation, and sensory strategies to restore healthy sleep-wake rhythms. Understanding food triggers & gut-mood connection
Embodied Expression Therapies
A multi-sensory gateway to emotional regulation, creativity, and nervous-system balance through art & play, music & sound, and nature therapy.
Corporate & Individual
Whether you're an executive team, support workers, or caregivers looking to reconnect, our bespoke wellness retreats are carefully curated to meet your needs.
Our Service Offerings:
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Wellness Retreats
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Leadership & Team-building Programmes
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Holistic Wellbeing Talks
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Wellbeing Gifts & Hampers


Schools
NeuroGym® Academy is the educational arm of Ibasho Wellness Pte Ltd. Globally accredited, we deliver evidence-based certifications, training, and wellbeing programmes designed for MOE schools, tertiary institutions, IHLs, and educational centres.
Programme Offerings:
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10-week multi-modal wellbeing curriculum
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Assembly talks
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SPED-friendly adaptations
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Teacher & caregiver wellbeing programmes
Global Accreditations & Ongoing Partners





Success Stories to Inspire
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