Private Sound Therapy
Science-based. Soul-deep. Re-alignment.
Our 1-to-1 Sound Therapy Treatment is a personalised, evidence-informed approach designed to regulate your nervous system, strengthen your immune response, and rebalance your body at its vibrational core.
How It Works
Sound is vibration and your body is an orchestra of frequencies. Illness is often not a disease, but a disruption of harmony.
By restoring vibrational coherence in your cells, organs, and energy systems, your body can return to balance and self-healing. Science backs this up, research shows that sound can positively influence our physical body. Our practitioners assess your body and begin a three-phase healing process:
Bio-energetic Assessment
System Regulation
Using sound frequencies to realign the nervous and immune systems, based on your specific needs.
Re-alignment
Alignment with healing sound frequencies and somatic movements.
Key Highlights
1
Somatic Practice & Brainwave Entrainment
A signature private session that combines sound with somatic (body-led) awareness to guide participants into restorative brain states, helping to reduce anxiety and improve clarity.
2
Vibroacoustic Sound Massage
This uses low-frequency sound vibrations delivered through instruments placed on or near the body to release physical tension, increase circulation, and support deep relaxation. It is particularly effective for pain relief and trauma release.
3
Curated & Personalised Sessions
Each session is highly curated to meet you where you are. Tailored session that begin with a personal assessment.
Evidence-based Benefits
The goal of Ibasho Wellness's sound therapy is to shift the brain from active beta waves to slower alpha and theta states, where deep relaxation and healing can occur. Reported benefits of their sessions and sound therapy in general include:
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Reduced anxiety, tension, anger, and fatigue.
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Improved emotional regulation, clarity, and focus.
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Lowered heart rate and blood pressure.
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Relief for stress, overwhelm, burnout, and physical tension/pain.
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Improves sleep and digestion
Delia, mid 30s
I was dealing with prolonged stress and frequent fatigue, and my body felt depleted. This wasn’t a ‘spa experience’—it felt intentional and therapeutic. The session was personalised to what my body needed that day, and I noticed a difference not just emotionally, but physically. I slept better that night, felt less run down the following week, and my body felt more balanced from within.
Henry, late 30s
I came in feeling constantly on edge—my body never felt like it could fully rest. The 1-to-1 sound therapy session was the first time in a long while that my nervous system truly softened. It wasn’t just relaxing; it felt regulating. My breath slowed, my body felt safe, and the tension I’d been carrying for months finally released. I left feeling grounded, calm, and deeply supported.
Grace, late 40s
The sound therapy worked on a level I can’t fully explain. It felt like my body was being gently realigned—emotionally and energetically. I experienced moments of release and clarity without having to ‘talk it out.’ The session helped me reconnect with myself at a deeper level, leaving me feeling lighter, clearer, and more in tune with my body.
Venue
Studio
Your Preferred Venue
Investment
